Green tea weight loss - natural power against the pounds

Green tea is a popular drink for losing weight because he not only tasty, but it has in itself. The many health promoting ingredients of the plant make an ideal companion for a diet green tea.

Green tea is an ideal drink for all seasons, and of course also for losing weight. A cup with the Oriental specialty warms pleasant in winter and in summer he tastes delicious on ice with some Mint. Weight loss, many teas are in principle, but it must be emphasized those extra pounds from don't tumble makes green tea.The ingredients of the plant promote fat loss, but a basic food conversion remains the alpha and omega of all diets.

Green tea weight loss - how does it work?

The active ingredient Catechin demonstrably favours the fat in the liver.Scientists using proven animals have this.Furthermore provides warm green tea a Thermogenic effect increases the General energy sales of the body. Therefore, you should consider in summer to drink hot tea as it can be the body absorb better.

Green tea weight loss - how I create this?

A simple trick is the one taking meal to drink green tea. The stomach is filled so easily, and the feeling of satiety occurs a during the meal faster. Green tea should replace other, high-calorie drinks such as soft drinks and juices during a diet.So you can save some calories.A positive side effect: Green tea tastes much better than boring mineral water and can thus ensure variety in dreary diet routine.

Green tea has no calories unsweetened and yet he ensures with valuable minerals and other ingredients important plus health during a diet.Also it can demonstrably reduce the cholesterol risk.Green tea is thus more than a companion, but an important part of a diet.

Metabolic typing - healthy weight loss by metabolic analysis

Metabolic typing is a glandular and metabolic analysis underlying a subsequent food conversion.

Everyone has a different metabolism so that it differs from person to person as the daily diet of carbohydrates, proteins and proteins should be composed.
Only a specially tailored nutrition can lead to a healthy weight loss and an increased vitality.

Metabolic typing is an alternative medicine approach and typed the metabolism and the different types of gland. Based on this analysis the individual need for protein, carbohydrate and fat is identified and parse what stimulates the metabolism or what slows him.

One distinguishes the arousal and Parasympathikus type, two metabolic types with each other need for nutrients.
Studies conducted by Dr. Kelly in the 1970s showed that a wrong dietary effect on the body and the mind. The tests also showed that some diseases and behaviors of the metabolic type dependent are.Also by certain foods the wrong metabolic type supported, can cause the development of diseases and well-being may be reduced.
The combustion system is responsible for the incineration of carbohydrates.Distinction, the so-called Glykotyp (rapid combustion) and Beta type (slow combustion).
A type appropriate selection of food can be optimized production.The weight can be optimized by the determination of the gland type.

The advice and the metabolic analysis takes about 2 hours determined the current metabolic activity, metabolism and endocrine type and the respective body composition.The result is the optimal diet.After at least 8 weeks a second testing is performed as is the metabolism Meanwhile can have.

Each age group suitable for metabolic typing.