Recipe - spinach avocado salad with hemp seed oil

Ingredients for 2 people:2 handful Spinatblaetter1 Avocado1 red onion or 2 Fruehlingszwiebeln1 tbsp Rotweinessig1 tablespoons of coarse geschroteter Senf5 Bacon strip Hanf?l coriander salt, pepper

Preparation:

For the preparation of a delicious Spinach avocado salad with hemp oil , not much time is necessary, because the individual steps are completed quite quickly. The taste exciting composition of spinach, avocado and hemp seed oil also convinces at first bite.

1. The spinach leaves on a plate distribute that Peel avocado and cut and place on the spinach. Season with salt, pepper and coriander.

2. The bacon in the wok with the previously cut onions Saut?. Then type mustard, red wine vinegar and oil to.

3. Now the final mass of bacon, onions, mustard, distribute vinegar and oil over the avocado and the spinach and so serve.

And on http://www.hanfoel.com/, there is more information about the oil.

Recipe - spinach avocado salad with hemp seed oil by ANCA, written at the 23 Mar 2011 quick and delicious, this is spinach avocado salad with hemp oil. In the summer, this dish is not only an eye-catcher, but also a delicious light snack for in between. Categories: Recipes collection • salads and starters
Tags: avocado • hanf?l • salad • spinach loading...

Recipe - beetroot salad with Knofi and walnuts

Ingredients:1 kg boiled red Beeteca. 40 gr Walnuesse1 large Knoblauchzehe250 ml delicate mayonnaise

Preparation:

Salads beetroot is there plenty on the net. I have not seen this variant in the German kitchens so far. I do not know whether it is now typical Russian. Know it just from the Russian side. The preparation is very fast and her best even rated the taste. ;) The first time I recommend it with half of the ingredients to try to get to the taste.

1. As a first, the beetroot with the smallest holes of the grater must be floated.

2. In the following picture you can see the amount that results from 1Kg.. The beds is too juicy in this State. The loose juice drain, lightly so that more juice folds with the hand. As a result it can regulate basically the salad should be loose and juicy. We like it very easily.

3. The walnuts are chopped in small, not too small! The Knofizehe is pressed in. Below you can see the amount. The two ingredients can vary depending on the taste and freshness (especially in garlic).

4. Prior to the addition of nuts and garlic, I shuffle already under 50% of the mayonnaise.

5. All mix well, taste and smooth paint with a tablespoon.

Bon app?tit!

Recipe - beetroot salad with Knofi and walnuts Eugen, posted on 20 Mar 2011 from Eugen this down-to-Earth blast comes from: Russian beetroot salad with mayonnaise. A Variant that he has never seen in the German cuisine. Categories: Recipes collection • salads and starters
Tags: garlic • mayonnaise • red pray • Russian • salad • walnuts loading...

Recipe - filled herbal role on salad

Ingredients for 2 servings:For dough herbal role: 4 EL Mehl8 EL Milch2 Eier2 EL liquid butter salt, freshly ground PfefferFrisch grated nutmeg oil for frying for the filling: 1 EL Magerquark1 EL Ziegenfrischkaese1 EL Schlagsahne2 TBSP fresh chopped herbs such as basil, chives, chervil, watercress salt, pepper for the salad: some Kopfsalatblaetter1 EL white wine vinegar salt, pepper, 1 EL ?lFalls available 1 tsp nut oil or pumpkin seed oil

Preparation:

The kitchen fairy has this recipe for stuffed herb role on salad from "Love menus.""Refined delicacies for sensual hours," by Alfred thrust corner.

(1) Which on a smooth pancake mixture mix ingredients together and 15 minutes.

(2) For the filling the Quark with goat cheese until smooth and that white cream and the chopped herbs. Hearty taste with salt and pepper.

(3) That wash lettuce leaves and drain.Vinegar, salt, pepper and oil to a salad dressing mix.

(4) Some oil in a large skillet, heat.To the dough evenly and FRY until golden.Carefully turn and Brown the second pages. Overthrow the pancakes on a cloth and let cool.

(5) That remove curd evenly on the pancake, roll it and wrap in foil. Set about an hour in the refrigerator.

Tip:
The herbal role can be prepared even one day in advance, then it tastes even better.

(6) The vinaigrette salad mix and on two dishes.The filled role in oblique, about 1 ? cm thick slices cut and on salads.

Weight watchers recipe: potato salad with yogurt

Almost every woman or man tried more or less successfully get rid of excess pounds. Weight watchers recipes you need not go hungry and have to forgo no treat.

The company of weight watchers has existed for almost 50 years and helps remove millions of obese members with sports exercises, regular meetings and healthy recipes. The Foundation is a points system, the so-called points attributed to each food.Each participant receives a individual score per day he should also use to feed his body the required energy.

If you lose weight with weight watchers, eliminates no treat. Because certain ingredients are simply replaced by other substances.So you can exchange for example mayonnaise in the potato salad with yogurt.Weight watchers recipes are tasty, low-calorie reduced fat and tumble the pounds.

4 Kartoffeln50g Gewuerzgurken1 cups 0,1% Joghurt1 EL reduced-fat Mayonnaise1 ?? TSP Gemuesebruehe1 pinch Pfeffer1 pinch of salt

Preparation time: 45 minutes

Boil the potatoes with the bowl in a pan. While the potatoes boil, pour can over the vegetable broth with 125 ml hot white you and stir. then cut pickled cucumbers into small pieces .If that pucture resistant potatoes are cooked, remove the peel and cut equal large slices also .Nun give the potato slices in a bowl and pour the vegetable broth in .Lassen broth something cool maximum.to finally add the yoghurt, mayonnaise and season with salt and Pfeffe r.

Recipe - corn salad with roasted sunflower seeds

Ingredients for 2 people:For the salad: 1 package Feldsalat1 red Paprika2 - 3 TABLESPOONS sunflower seeds for the dressing: salt Pfefferknapp 1 tsp Zucker2 EL Balsamicoessig4 - 5 TBSP olive oil

Preparation:

Lamb's lettuce with roasted sunflower seeds tasted really good us to a piece fried fillet of beef. A suitable recipe for the cooking event of Gärtnerblog in September.

1. The Lamb's lettuce wash carefully and sort. Clean the peppers as well, remove the cores and cut into small pieces.

2. In addition to the preparation of the dressings sauté the sunflower seeds in a not (!) greased pan.

3. For the dressing first mixture with the balsamic vinegar mix salt, pepper and sugar. Also gradually stir in the olive oil.

4. The salad ingredients in a bowl mix together and serve to bread or meat.