Preparation:

This recipe comes from the cookbook "Tired & slim." "The German cuisine according to the Montignac Method". I have prepared this pepper omelette as a delicious dinner.

1. Peppers quarter, core, wash, Pat dry and cut into strips.
2. Prepare tomatoes, cut into slices, and skin.
3. Schinkenspeck strip set in a hot coated pan and roast glazed in 2 minutes. Distribute in Bell Pepper strips and tomato slices. Season with salt and pepper. Let simmer covered 15 minutes over medium heat.

4. Egg whisk together with salt and give over the vegetables. In about 3 minutes pause can be.

5. Bestreuend immediately serve bell pepper eggs with chopped parsley.
And who has has fear to lose weight, just take a slightly larger portion or are still some cheese to the omelet.
Written at the 21 Mar 2011, the bell pepper eggs wererecipe - pepper eggs of kitchen fairy, according to a recipe from the cookbook semi & soup prepared. An omelette with much paprika, tomatoes and some bacon. Categories: Egg dishes • recipes collectionTags: • egg omelette • paprika • Bacon
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